Intermittent Fasting: My Surprising Allergy Aid

Intermittent Fasting: My Surprising Allergy Aid By Julie E. Williamson About five years ago, my husband and I read an article on the merits of intermittent fasting (IF) – the practice of restricting food intake during certain periods for the sake of improved health and wellness (including weight control, insulin [...]

Intermittent Fasting: My Surprising Allergy Aid2018-07-15T23:00:52+00:00

Hawaii 5-OOOH! One Tasty Tropical Drink

Hawaii 5-OOOH! One Tasty Tropical Drink   A Hawaiian getaway sounds like perfection, but we all don’t have the luxury of being jetted across the Atlantic on a whim to the land of leis, grass skirts and scintillating surf. With the help of my hubby, who happened to bartend at a beach club during his [...]

Hawaii 5-OOOH! One Tasty Tropical Drink2017-10-31T02:04:44+00:00