When winter’s chill-you-to-the-bone temperatures take hold, there’s nothing like a bowl of hot and savory soup to warm the soul. When I was a kid, a piping cup of soup and a gooey grilled cheese sandwich was my mom’s go-to meal for me and my sisters when we stomped off our snowy boots and peeled [...]
How to Kick the Sugar Habit - and Why You REALLY Should By Julie Williamson After a sweet love affair that ended in pain and disappointment, I decided it was time (past time, really) to kiss sugar goodbye. The breakup was a bitter one, especially at first. My head ached, my mind kept wandering to [...]
Is Your Diet Anemic? You Might Be Surprised By Julie Williamson Six weeks ago, blood tests recently revealed some interesting results: I’m anemic. This news should come as little surprise, really. I’m not an enthusiastic carnivore. I was a vegetarian during college and maintained that status for nearly [...]
