June 13, 2015

Migraine’s subsiding. Just a dull one in its place…and some serious neck and rib pain stemming from all the inflammation from my mysterious food reaction. I believe the corn was indeed the culprit. Going to test my theory this weekend (when I don’t have to be “on” for work and worry about making myself sick). I must admit, I’d broken one of my cardinal eating rules: Don’t eat the same food two or more days in a row. Because I love popcorn (and because I just read a study stating that plain popcorn has more health-promoting polyphenols than fruits or vegetables!!), I’d been feeding my face with the fluffy kernels practically every single day. Stupid decision, yes. But I’m human, so sue me!

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