September 28, 2015

I’ve been feeling pretty darn good lately because I immediately got back to my normal eating routine after the trips to Chicago. Started going for regular brisk walks again and even brought my GAPS stock back into my dietary rotation (I always feel good when I do). Work’s been stressful, so I’ve been extra careful with my diet (my symptoms always worsen with stress). Today was a 12-hour day filled with seemingly endless deadlines and I’m hoping to sleep like a baby when my head hits the pillow.